It’s been nine years and over 90,000 pounds since the first Pound Plunge in St Joseph. On Tuesday, Heartland Health an K-Jo 105.5 kicked off the latest installment of the weight-loss challenge.

To win prizes you must take part in the first and last weigh-ins. The scales opened at 6:30am Tueday at the St Joseph REC Center next to Phil Welch Stadium at 2701 Southwest Parkway.

You can only miss two weigh ins.

Each week, participants can weigh-in at one of the following locations:

St. Joseph REC Center Sports Leagues, Fitness, Programs, 2701 SW Parkway, next to Phil Welch Stadium, St. Joseph, Mo. Tuesdays from 5 – 8 p.m., January 14 – April 1 (final weigh-in)

Mosaic Life Care Life Center at Shoal Creek, 8870 Northeast 82nd Terrace, Kansas City, Mo. Tuesdays from 4 – 6 p.m., January 14 – March 25.

Mosaic Life Care at Parkville Commons, 6185 Jefferson Avenue, Parkville, Mo. Tuesdays from 4 – 6 p.m., January 14 – March 25

Heartland Regional Medical Center, East Wing, 5325 Faraon St., St. Joseph, Mo., Wednesdays from 6:30 – 8:30 a.m., January 15 – March 26 (There is no Wednesday morning weigh-in on January 8)